learning hoops

Learning Hoops

Best 30 minute Practice Routine to make more jump shot basketball

A 30-minute shooting routine to make more jump shots in basketball Here’s a sample routine that covers various shooting aspects within the time frame: Warm-up (5 minutes): Form shooting (5 minutes): Spot shooting (10 minutes): Off-the-dribble shooting (5 minutes): Free throws (5 minutes): Game-like shooting (5 minutes): Remember to take short breaks between drills to

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Finishing through contact basketball drills

Absorbing contact and finishing plays in basketball requires a combination of physical strength, body control, and mental toughness. Here are some tips to help you improve your ability to absorb contact and finish plays effectively: Remember, absorbing contact and finishing plays effectively requires practice, repetition, and experience. Keep working on your physical strength, body control,

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Health Benefits Of Basketball

Basketball is not only a fun and exciting sport but also offers numerous health and fitness benefits. Here are some ways basketball can contribute to your overall well-being: Cardiovascular Fitness Basketball is a fast-paced sport that involves constant movement, running, and jumping. Engaging in regular basketball games or practices can improve your cardiovascular health, increasing

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